Ariel Halpert 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 122 |
March 11, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 28 | 144 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 27 | 125 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 28 | 138 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 28 | 143 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 29 | 155 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 29 | 161 |
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Workout Graph
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