Ariel Halpert 30:02 row
6,690m
Meters
30:02.2
Time
2:14.6
Pace
393
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 143 |
March 17, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,690m | 2:14.6 | 143 | 792 | 28 | 139 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 | 131 |
| 9:08.4 | 1,000m | 2:16.2 | 138 | 776 | 28 | 133 |
| 13:40.4 | 1,000m | 2:16.0 | 139 | 778 | 29 | 136 |
| 18:10.6 | 1,000m | 2:15.1 | 142 | 788 | 29 | 142 |
| 22:38.2 | 1,000m | 2:13.8 | 146 | 802 | 29 | 146 |
| 27:05.0 | 1,000m | 2:13.4 | 147 | 807 | 29 | 151 |
| 30:02.1 | 690m | 2:08.3 | 166 | 869 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.