Ariel Halpert 22:59 row
5,005m
Meters
22:59.1
Time
2:17.7
Pace
291
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 124 |
March 20, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,005m | 2:17.7 | 134 | 760 | 29 | 138 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 29 | 128 |
| 9:11.6 | 1,000m | 2:17.4 | 135 | 763 | 30 | 135 |
| 13:40.6 | 1,000m | 2:14.5 | 144 | 795 | 30 | 143 |
| 18:38.2 | 1,000m | 2:28.8 | 106 | 665 | 28 | 133 |
| 22:57.6 | 1,000m | 2:09.7 | 160 | 852 | 29 | 153 |
| 22:59.2 | 5m | 2:40.0 | 85 | 594 |
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Workout Graph
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