Ariel Halpert 22:35 row
5,004m
Meters
22:35.7
Time
2:15.4
Pace
294
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 133 |
March 23, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,004m | 2:15.4 | 141 | 784 | 28 | 140 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 26 | 127 |
| 9:13.4 | 1,000m | 2:17.0 | 136 | 767 | 28 | 133 |
| 13:39.0 | 1,000m | 2:12.8 | 149 | 814 | 30 | 144 |
| 18:04.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | 146 |
| 22:34.5 | 1,000m | 2:15.2 | 141 | 786 | 29 | 153 |
| 22:35.8 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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