Ariel Halpert 5000m row
5,000m
Meters
22:23.2
Time
2:14.3
Pace
296
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 113 |
March 25, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 5,000m | 2:14.3 | 144 | 797 | 28 | 138 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 28 | 120 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 | 132 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 29 | 141 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 29 | 145 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 28 | 154 |
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Workout Graph
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