Ariel Halpert 22:57 row
5,003m
Meters
22:57.7
Time
2:17.6
Pace
289
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 112 |
March 27, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.7 | 5,003m | 2:17.6 | 134 | 761 | 28 | 136 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 28 | 130 |
| 8:58.0 | 1,000m | 2:12.6 | 150 | 816 | 29 | 141 |
| 13:51.6 | 1,000m | 2:26.8 | 111 | 680 | 28 | 128 |
| 18:23.4 | 1,000m | 2:15.9 | 139 | 779 | 29 | 136 |
| 22:56.4 | 1,000m | 2:16.5 | 138 | 773 | 29 | 146 |
| 22:57.8 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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