Ariel Halpert 22:55 row
5,004m
Meters
22:55.2
Time
2:17.4
Pace
289
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 115 |
April 03, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.2 | 5,004m | 2:17.4 | 135 | 764 | 28 | 136 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 27 | 121 |
| 9:12.9 | 1,000m | 2:16.3 | 138 | 775 | 29 | 132 |
| 13:46.5 | 1,000m | 2:16.8 | 137 | 770 | 29 | 132 |
| 18:13.3 | 1,000m | 2:13.4 | 147 | 807 | 29 | 143 |
| 22:54.1 | 1,000m | 2:20.4 | 126 | 735 | 28 | 147 |
| 22:55.4 | 4m | 2:42.5 | 82 | 580 | 143 |
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Workout Graph
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