Ariel Halpert 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 142 |
April 17, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 27 | 144 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 28 | 126 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 28 | 138 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 | 145 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 | 153 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 28 | 160 |
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Workout Graph
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