Ariel Halpert 22:28 row
5,003m
Meters
22:28.7
Time
2:14.7
Pace
295
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 140 |
April 20, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,003m | 2:14.7 | 143 | 791 | 27 | 141 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 27 | 132 |
| 9:03.6 | 1,000m | 2:15.3 | 141 | 785 | 28 | 137 |
| 13:34.2 | 1,000m | 2:15.3 | 141 | 786 | 27 | 141 |
| 18:02.2 | 1,000m | 2:14.0 | 145 | 800 | 28 | 147 |
| 22:27.5 | 1,000m | 2:12.6 | 150 | 816 | 28 | 151 |
| 22:28.7 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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