Ariel Halpert 31:28 row
7,004m
Meters
31:28.3
Time
2:14.8
Pace
411
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 141 |
April 22, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 7,004m | 2:14.8 | 143 | 791 | 26 | 140 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 | 126 |
| 9:09.0 | 1,000m | 2:16.5 | 137 | 773 | 26 | 135 |
| 13:40.6 | 1,000m | 2:15.8 | 140 | 780 | 25 | 139 |
| 18:10.6 | 1,000m | 2:15.0 | 142 | 789 | 26 | 141 |
| 22:39.3 | 1,000m | 2:14.3 | 144 | 796 | 27 | 143 |
| 27:05.5 | 1,000m | 2:13.1 | 148 | 810 | 27 | 149 |
| 31:27.0 | 1,000m | 2:10.7 | 157 | 838 | 27 | 152 |
| 31:28.2 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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