Ariel Halpert 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
292
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 115 |
April 27, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 26 | 137 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 | 121 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 | 133 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 26 | 140 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 26 | 143 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 26 | 148 |
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Workout Graph
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