Ariel Halpert 22:25 row
5,003m
Meters
22:25.2
Time
2:14.4
Pace
296
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 144 |
May 04, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,003m | 2:14.4 | 144 | 795 | 28 | 147 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 29 | 139 |
| 8:50.1 | 1,000m | 2:11.9 | 152 | 824 | 29 | 145 |
| 13:13.2 | 1,000m | 2:11.5 | 154 | 829 | 29 | 150 |
| 18:09.9 | 1,000m | 2:28.3 | 107 | 668 | 28 | 144 |
| 22:24.2 | 1,000m | 2:07.1 | 170 | 885 | 29 | 157 |
| 22:25.3 | 3m | 3:03.3 | 57 | 495 | 150 |
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Workout Graph
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