Ariel Halpert 22:37 row
5,007m
Meters
22:37.2
Time
2:15.5
Pace
294
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 144 |
May 07, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,007m | 2:15.5 | 141 | 783 | 22 | 144 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 | 134 |
| 9:03.4 | 1,000m | 2:15.5 | 141 | 784 | ||
| 13:38.5 | 1,000m | 2:17.5 | 134 | 762 | 29 | 141 |
| 18:09.5 | 1,000m | 2:15.5 | 141 | 784 | 29 | 146 |
| 22:35.2 | 1,000m | 2:12.8 | 149 | 813 | 28 | 155 |
| 22:37.2 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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