Ariel Halpert 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
290
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 115 |
May 18, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 28 | 139 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 | 121 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 28 | 128 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 28 | 141 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 29 | 151 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.