Ariel Halpert 5000m row
5,000m
Meters
21:53.6
Time
2:11.3
Pace
301
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 141 |
May 22, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.6 | 5,000m | 2:11.3 | 154 | 831 | 28 | 146 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 | 130 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 29 | 143 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 29 | 149 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 30 | 154 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 | 158 |
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Workout Graph
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