Ariel Halpert 23:03 row
5,002
Meters
23:03.4
Time
2:18.2
Pace
289
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 140 |
May 25, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.4 | 5,002 | 2:18.2 | 132 | 755 | 289 | 28 | 134 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 59 | 28 | 131 |
| 8:52.4 | 1,000 | 2:12.3 | 151 | 820 | 60 | 29 | 141 |
| 13:17.7 | 1,000 | 2:12.6 | 150 | 816 | 60 | 30 | 143 |
| 18:04.4 | 1,000 | 2:23.3 | 119 | 708 | 56 | 28 | 141 |
| 23:02.4 | 1,000 | 2:29.0 | 106 | 664 | 54 | 28 | 126 |
| 23:03.3 | 2 | 3:45.0 | 31 | 405 | 0 | 126 |
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Workout Graph
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