Ariel Halpert 5000m row
5,000m
Meters
21:49.1
Time
2:10.9
Pace
302
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 139 |
June 05, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 28 | 147 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 | 133 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 29 | 143 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 29 | 148 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 29 | 153 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 29 | 159 |
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Workout Graph
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