Ariel Halpert 8000m row
8,000m
Meters
38:49.7
Time
2:25.6
Pace
454
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 139 |
June 08, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:07.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.7 | 8,000m | 2:25.6 | 113 | 690 | 25 | 125 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 25 | 96 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 27 | 135 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 25 | 106 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 26 | 142 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 25 | 108 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 26 | 148 |
| 5:27.1 | 7,000m | 2:43.5 | 80 | 575 | 26 | 119 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 25 | 153 |
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Workout Graph
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