Ariel Halpert 31:24 row
7,004m
Meters
31:24.7
Time
2:14.5
Pace
414
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 140 |
June 19, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 7,004m | 2:14.5 | 144 | 794 | 23 | 141 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | ||
| 9:03.9 | 1,000m | 2:15.5 | 141 | 784 | 28 | 133 |
| 13:34.4 | 1,000m | 2:15.2 | 141 | 786 | 28 | 136 |
| 18:03.0 | 1,000m | 2:14.3 | 144 | 797 | 28 | 139 |
| 22:33.6 | 1,000m | 2:15.3 | 141 | 786 | 28 | 137 |
| 27:02.3 | 1,000m | 2:14.3 | 144 | 796 | 28 | 143 |
| 31:23.4 | 1,000m | 2:10.5 | 157 | 841 | 28 | 152 |
| 31:24.7 | 4m | 2:42.5 | 82 | 580 | 152 |
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Workout Graph
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