Ariel Halpert 24:11 row
5,004m
Meters
24:11.4
Time
2:25.0
Pace
282
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 138 |
June 22, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,004m | 2:25.0 | 115 | 694 | 25 | 120 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 118 |
| 9:15.8 | 1,000m | 2:17.9 | 133 | 758 | 25 | 124 |
| 13:47.4 | 1,000m | 2:15.8 | 140 | 780 | 26 | 132 |
| 18:15.2 | 1,000m | 2:13.9 | 146 | 801 | 27 | 136 |
| 24:10.0 | 1,000m | 2:57.4 | 63 | 515 | 25 | 105 |
| 24:11.4 | 4m | 2:55.0 | 65 | 524 | 105 |
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Workout Graph
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