Ariel Halpert 6000m row
6,000
Meters
28:21.4
Time
2:21.7
Pace
347
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 137 |
June 26, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>2x2000@2:09.0
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.4 | 6,000 | 2:21.7 | 123 | 722 | 347 | 21 | 139 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 52 | 26 | 104 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 27 | 140 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 27 | 149 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 523 | 50 | ||
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 61 | 27 | 149 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 873 | 62 | 27 | 155 |
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Workout Graph
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