Ariel Halpert 10000m row
10,000m
Meters
48:35.5
Time
2:25.7
Pace
574
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1330 |
| Drag Factor | 113 |
July 10, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x2000@2:08.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 10,000m | 2:25.7 | 113 | 688 | 27 | 130 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 27 | 100 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 28 | 99 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 28 | 138 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 28 | 147 |
| 6:07.6 | 5,000m | 3:03.8 | 56 | 493 | 26 | 107 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 28 | 147 |
| 4:16.6 | 7,000m | 2:08.3 | 166 | 870 | 28 | 153 |
| 6:15.3 | 8,000m | 3:07.6 | 53 | 482 | 26 | 112 |
| 4:17.7 | 9,000m | 2:08.8 | 164 | 863 | 28 | 151 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 28 | 154 |
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Workout Graph
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