Ariel Halpert 10000m row
10,000m
Meters
49:01.8
Time
2:27.0
Pace
577
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 130 |
July 14, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x2000@2:07.6
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.8 | 10,000m | 2:27.0 | 110 | 678 | 26 | 133 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 26 | 100 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 26 | 102 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 28 | 142 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 28 | 151 |
| 6:19.2 | 5,000m | 3:09.6 | 51 | 476 | 25 | 108 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 28 | 152 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 28 | 156 |
| 6:29.1 | 8,000m | 3:14.5 | 48 | 463 | 25 | 114 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 27 | 153 |
| 4:13.6 | 10,000m | 2:06.8 | 172 | 890 | 28 | 159 |
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Workout Graph
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