Ariel Halpert 7000m row
7,000m
Meters
32:14.7
Time
2:18.1
Pace
403
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 130 |
July 22, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.7 | 7,000m | 2:18.1 | 133 | 756 | 26 | 129 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 27 | 117 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 26 | 126 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 128 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 27 | 132 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 | 134 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 27 | 135 |
| 4:31.5 | 7,000m | 2:15.7 | 140 | 781 | 27 | 137 |
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Workout Graph
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