Ariel Halpert 23:05 row
5,003m
Meters
23:05.5
Time
2:18.4
Pace
287
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 129 |
July 31, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,003m | 2:18.4 | 132 | 753 | 28 | 130 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 29 | 124 |
| 9:19.4 | 1,000m | 2:20.1 | 127 | 737 | 28 | 126 |
| 13:56.9 | 1,000m | 2:18.7 | 131 | 750 | 28 | 131 |
| 18:32.1 | 1,000m | 2:17.6 | 134 | 762 | 28 | 131 |
| 23:04.5 | 1,000m | 2:16.2 | 139 | 776 | 28 | 136 |
| 23:05.6 | 3m | 3:03.3 | 57 | 495 | 136 |
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Workout Graph
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