Ariel Halpert 24:15 row
5,003m
Meters
24:15.7
Time
2:25.4
Pace
278
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 133 |
August 03, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,003m | 2:25.4 | 114 | 691 | 22 | 127 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 | 112 |
| 9:35.8 | 1,000m | 2:20.6 | 126 | 733 | 28 | 125 |
| 14:24.8 | 1,000m | 2:24.5 | 116 | 699 | 29 | 119 |
| 19:27.8 | 1,000m | 2:31.5 | 101 | 646 | ||
| 24:14.6 | 1,000m | 2:23.4 | 119 | 708 | 29 | 140 |
| 24:15.7 | 3m | 3:03.3 | 57 | 495 | 140 |
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Workout Graph
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