Ariel Halpert 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
305
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 141 |
August 12, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 28 | 149 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | 137 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 28 | 145 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 28 | 151 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 28 | 154 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 29 | 159 |
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Workout Graph
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