Ariel Halpert 30:54 row
7,011m
Meters
30:54.5
Time
2:12.2
Pace
418
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 140 |
August 18, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.5 | 7,011m | 2:12.2 | 151 | 820 | 27 | 146 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 28 | 131 |
| 8:54.1 | 1,000m | 2:13.4 | 147 | 806 | 28 | 139 |
| 13:21.5 | 1,000m | 2:13.7 | 146 | 804 | 28 | 141 |
| 17:48.0 | 1,000m | 2:13.2 | 148 | 809 | 28 | 145 |
| 22:13.1 | 1,000m | 2:12.5 | 150 | 817 | 28 | 149 |
| 26:35.4 | 1,000m | 2:11.1 | 155 | 833 | 28 | 153 |
| 30:51.8 | 1,000m | 2:08.2 | 166 | 871 | 28 | 158 |
| 30:54.6 | 11m | 2:07.2 | 170 | 884 | 22 | 158 |
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Workout Graph
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