Ariel Halpert 21:17 row
4,513m
Meters
21:17.2
Time
2:21.5
Pace
259
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 147 |
September 08, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.2 | 4,513m | 2:21.5 | 124 | 725 | 26 | 124 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 27 | 116 |
| 9:16.3 | 1,000m | 2:18.0 | 133 | 757 | 25 | 124 |
| 13:50.6 | 1,000m | 2:17.1 | 136 | 766 | 26 | 128 |
| 18:27.8 | 1,000m | 2:18.6 | 131 | 752 | 27 | 126 |
| 20:50.5 | 513m | 2:19.0 | 130 | 747 | 26 | 130 |
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Workout Graph
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