Ariel Halpert 30:01 row
6,017m
Meters
30:01.8
Time
2:29.7
Pace
329
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 147 |
September 09, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,017m | 2:29.7 | 104 | 658 | 27 | 116 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 27 | 105 |
| 9:45.1 | 1,000m | 2:21.6 | 123 | 723 | 28 | 121 |
| 14:21.3 | 1,000m | 2:18.1 | 133 | 757 | 28 | 128 |
| 18:54.8 | 1,000m | 2:16.7 | 137 | 771 | 28 | 134 |
| 24:35.7 | 1,000m | 2:50.4 | 71 | 543 | 26 | 104 |
| 29:56.0 | 1,000m | 2:40.1 | 85 | 593 | 26 | 110 |
| 30:01.8 | 17m | 2:50.5 | 71 | 542 | 10 | 110 |
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Workout Graph
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