Ariel Halpert 30:42 row
6,007m
Meters
30:42.6
Time
2:33.3
Pace
338
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 147 |
September 15, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:08.7
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.6 | 6,007m | 2:33.3 | 97 | 633 | 21 | 130 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | ||
| 9:28.5 | 1,000m | 2:09.7 | 160 | 851 | 28 | 139 |
| 16:14.7 | 1,000m | 3:23.1 | 42 | 443 | 22 | 103 |
| 20:32.0 | 1,000m | 2:08.6 | 164 | 865 | 28 | 142 |
| 26:24.5 | 1,000m | 2:56.2 | 64 | 520 | 25 | 106 |
| 30:40.2 | 1,000m | 2:07.8 | 167 | 876 | 26 | 148 |
| 30:42.9 | 7m | 3:12.8 | 49 | 467 | 142 |
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Workout Graph
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