Ariel Halpert 8000m row
8,000m
Meters
36:28.7
Time
2:16.7
Pace
464
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 147 |
September 24, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.7 | 8,000m | 2:16.7 | 137 | 770 | 26 | 140 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 26 | 118 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 | 131 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 26 | 135 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 | 137 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 27 | 142 |
| 4:31.1 | 6,000m | 2:15.5 | 141 | 783 | 27 | 148 |
| 4:27.9 | 7,000m | 2:13.9 | 146 | 801 | 27 | 153 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 28 | 161 |
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Workout Graph
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