Ariel Halpert 8000m row
8,000m
Meters
35:51.4
Time
2:14.4
Pace
472
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 145 |
September 29, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.4 | 8,000m | 2:14.4 | 144 | 795 | 27 | 139 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 27 | 119 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 28 | 130 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 27 | 133 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 27 | 139 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 27 | 141 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 28 | 146 |
| 4:26.4 | 7,000m | 2:13.2 | 148 | 809 | 27 | 150 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 28 | 158 |
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Workout Graph
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