Ariel Halpert 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
591
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 153 |
October 07, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 27 | 143 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 28 | 123 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 28 | 132 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 27 | 135 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 28 | 139 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 | 143 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 27 | 148 |
| 4:28.0 | 7,000m | 2:14.0 | 145 | 800 | 28 | 148 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 28 | 149 |
| 4:28.1 | 9,000m | 2:14.0 | 145 | 800 | 28 | 153 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 29 | 161 |
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Workout Graph
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