Ariel Halpert 5001m row
5,001m
Meters
25:01.4
Time
2:30.1
Pace
286
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 144 |
October 20, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,001m | 2:30.1 | 103 | 656 | 26 | 121 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 | 129 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 28 | 137 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 28 | 143 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 27 | 141 |
| 7:04.7 | 5,000m | 3:32.3 | 37 | 425 | 25 | 89 |
| 0:01.1 | 5,001m | 9:10.0 | 2 | 307 | 89 |
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Workout Graph
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