Ariel Halpert 5000m row
5,000m
Meters
24:07.9
Time
2:24.7
Pace
277
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 128 |
October 23, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 5,000m | 2:24.7 | 115 | 696 | 27 | 118 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 28 | 110 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 28 | 114 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 27 | 119 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 27 | 123 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 27 | 128 |
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Workout Graph
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