Ariel Halpert 9002m row
9,002m
Meters
44:49.5
Time
2:29.3
Pace
516
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 152 |
October 27, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>2x2000@2:07.6+1x1000@2:05.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 9,002m | 2:29.3 | 105 | 661 | 26 | 135 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 28 | 103 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 27 | 101 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 27 | 146 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 27 | 154 |
| 6:32.5 | 5,000m | 3:16.2 | 46 | 459 | 26 | 108 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 27 | 153 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 27 | 159 |
| 6:23.1 | 8,000m | 3:11.5 | 50 | 471 | 26 | 112 |
| 4:11.1 | 9,000m | 2:05.5 | 177 | 908 | 27 | 157 |
| 0:01.0 | 9,002m | 4:10.0 | 22 | 377 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.