Ariel Halpert 8000m row
8,000m
Meters
35:31.0
Time
2:13.1
Pace
475
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1025 |
| Drag Factor | 152 |
October 30, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.0 | 8,000m | 2:13.1 | 148 | 809 | 29 | 142 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 29 | 121 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 | 132 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 29 | 140 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 29 | 144 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 29 | 145 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 29 | 149 |
| 4:24.4 | 7,000m | 2:12.2 | 151 | 821 | 29 | 151 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 29 | 155 |
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Workout Graph
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