Ariel Halpert 5005m row
5,005m
Meters
22:19.9
Time
2:13.8
Pace
295
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 158 |
November 06, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,005m | 2:13.8 | 146 | 802 | 27 | 137 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 27 | 127 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 27 | 138 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 | 138 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 28 | 141 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 | 141 |
| 0:01.8 | 5,005m | 3:00.0 | 60 | 506 | 34 | 141 |
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Workout Graph
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