Ariel Halpert 8000m row
8,000m
Meters
39:09.0
Time
2:26.8
Pace
456
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 156 |
November 09, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>2x2000@2:06.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.0 | 8,000m | 2:26.8 | 111 | 680 | 27 | 129 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 28 | 101 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 28 | 102 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 | 143 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 28 | 154 |
| 6:28.3 | 5,000m | 3:14.1 | 48 | 464 | 26 | 108 |
| 5:19.0 | 6,000m | 2:39.5 | 86 | 596 | 27 | 119 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 28 | 151 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 28 | 158 |
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Workout Graph
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