Ariel Halpert 6000m row
6,000
Meters
26:14.5
Time
2:11.2
Pace
361
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 151 |
November 20, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.5 | 6,000 | 2:11.2 | 155 | 833 | 361 | 28 | 146 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 28 | 133 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 60 | 28 | 142 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 28 | 146 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 60 | 28 | 147 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 29 | 152 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 863 | 61 | 29 | 157 |
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Workout Graph
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