Ariel Halpert 8000m row
8,000m
Meters
37:15.4
Time
2:19.7
Pace
456
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 148 |
November 30, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.4 | 8,000m | 2:19.7 | 128 | 741 | 24 | 129 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 | 110 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 28 | 119 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 28 | 128 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 27 | 131 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | ||
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 28 | 134 |
| 4:31.9 | 7,000m | 2:15.9 | 139 | 779 | 28 | 140 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 29 | 144 |
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Workout Graph
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