Ariel Halpert 10000m row
10,000m
Meters
45:35.1
Time
2:16.7
Pace
582
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 150 |
December 01, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.1 | 10,000m | 2:16.7 | 137 | 770 | 26 | 137 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 | 124 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 24 | 129 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 | 132 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 26 | 134 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 | 136 |
| 4:33.5 | 6,000m | 2:16.7 | 137 | 771 | 27 | 139 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 27 | 137 |
| 4:32.8 | 8,000m | 2:16.4 | 138 | 774 | 27 | 142 |
| 4:29.0 | 9,000m | 2:14.5 | 144 | 795 | 28 | 147 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.