Ariel Halpert 8000m row
8,000m
Meters
39:00.6
Time
2:26.2
Pace
442
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 143 |
December 07, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.6 | 8,000m | 2:26.2 | 112 | 684 | 25 | 119 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 25 | 114 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 | 119 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 25 | 124 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 26 | 126 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 26 | 112 |
| 5:08.4 | 6,000m | 2:34.2 | 95 | 628 | 26 | 116 |
| 5:06.8 | 7,000m | 2:33.4 | 97 | 633 | 27 | 119 |
| 4:39.2 | 8,000m | 2:19.6 | 129 | 742 | 26 | 125 |
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Workout Graph
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