Ariel Halpert 10000m row
10,000m
Meters
44:36.9
Time
2:13.8
Pace
594
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 158 |
December 08, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000m | 2:13.8 | 146 | 802 | 27 | 140 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 28 | 125 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 132 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 27 | 136 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 27 | 137 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 27 | 138 |
| 4:29.7 | 6,000m | 2:14.8 | 143 | 791 | 27 | 142 |
| 4:29.8 | 7,000m | 2:14.9 | 143 | 790 | 27 | 143 |
| 4:29.1 | 8,000m | 2:14.5 | 144 | 794 | 27 | 145 |
| 4:25.6 | 9,000m | 2:12.8 | 149 | 814 | 28 | 148 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 28 | 159 |
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Workout Graph
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