Ariel Halpert 8000m row
8,000m
Meters
36:04.2
Time
2:15.2
Pace
469
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 161 |
December 15, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.2 | 8,000m | 2:15.2 | 141 | 786 | 27 | 138 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 | 119 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 27 | 129 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 27 | 134 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 27 | 136 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 | 138 |
| 4:28.3 | 6,000m | 2:14.1 | 145 | 798 | 27 | 144 |
| 4:27.1 | 7,000m | 2:13.5 | 147 | 805 | 27 | 145 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 28 | 159 |
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Workout Graph
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