Ariel Halpert 10000m row
10,000m
Meters
45:16.6
Time
2:15.8
Pace
586
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 159 |
December 17, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.6 | 10,000m | 2:15.8 | 140 | 780 | 26 | 139 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 26 | 128 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 26 | 135 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 26 | 139 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 26 | 143 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 26 | 143 |
| 5:02.1 | 6,000m | 2:31.0 | 102 | 649 | 26 | 132 |
| 4:36.3 | 7,000m | 2:18.1 | 133 | 756 | 27 | 136 |
| 4:32.5 | 8,000m | 2:16.2 | 138 | 776 | 27 | 142 |
| 4:24.8 | 9,000m | 2:12.4 | 151 | 818 | 27 | 146 |
| 4:17.6 | 10,000m | 2:08.8 | 164 | 863 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.