Ariel Halpert 21:44 row
5,008m
Meters
21:44.2
Time
2:10.2
Pace
304
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 161 |
December 18, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,008m | 2:10.2 | 159 | 845 | 29 | 145 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 30 | 124 |
| 8:56.2 | 1,000m | 2:11.6 | 153 | 827 | 31 | 139 |
| 13:14.9 | 1,000m | 2:09.3 | 162 | 856 | 30 | 145 |
| 17:30.0 | 1,000m | 2:07.5 | 169 | 880 | 29 | 150 |
| 21:42.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 157 |
| 21:44.3 | 8m | 2:23.7 | 118 | 705 | 157 |
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Workout Graph
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