Ariel Halpert 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
272
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 130 |
December 19, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 26 | 114 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 26 | 110 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 25 | 115 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 26 | 117 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 26 | 116 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 27 | 114 |
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Workout Graph
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