Ariel Halpert 8000m row
8,000m
Meters
38:15.6
Time
2:23.4
Pace
449
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 149 |
December 22, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.6 | 8,000m | 2:23.4 | 119 | 707 | 25 | 122 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 | 116 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 26 | 122 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 26 | 127 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 26 | 130 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 26 | 129 |
| 5:10.8 | 6,000m | 2:35.4 | 93 | 620 | 26 | 115 |
| 5:19.0 | 7,000m | 2:39.5 | 86 | 596 | 25 | 116 |
| 4:44.9 | 8,000m | 2:22.4 | 121 | 716 | 26 | 123 |
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Workout Graph
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